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Sonya Meagor
07773 298 269
Sonya Meagor
07773 298 269

What’s in Season

Eco Cuisine loves using seasonal produce.

This seasonal food guide helps us to make menu suggestions for your event.

With our ever changing weather systems, the following lists may be subject to change but you can use them as a good guideline to find out what British produce you can source at different times of year

January

Beetroot, Leek, Squash, Cabbage, Parsnip, Shallot, Celeriac, Carrot, Onion, Kale, Celery, Turnip, Potato, Brocolli, Brussel sprouts, Pear, Apple, Clementine

Goose, Lobster, Scallops, Brill, Clam, Cockles, Haddock, Halibut, Hake, Lemon sole, Monkfish, Mussels, Oyster, Plaice, Turbot

February

Cabbage, Chicory, Potato, Leek, Brocolli, Squash, Kale, Onion, Parsnip, Shallot, Celeriac

Guinea fowl, Goose, Halibut, Mussels, Lobster, Brill, Clam, Cockles, Cod, Haddock, Halibut, Hake, Lemon sole, Mussels, Oyster, Salmon, Turbot

March

Parsley, Radish, Carrot, Leek, Sprouting broccoli, Sorrel, Potato, Mint

Sardine, Lobster, Cockles, Cod, Halibut, Hake, Lemon sole, Mussels, Oyster, Salmon, Sea trout

April

Rosemary, Spinach, Morel mushroom, Wild garlic, Radish, Carrot, Celery, Kale, Watercress, Strawberry, Rhubard

New season lamb, Cockles, Cod, Crab, Halibut, Salmon, Sea trout

May

Samphire, Asparagus, Cauliflower, New potato, Parsley, Mint, Broad bean, Carrot, Spinach, Lettuce, Celery, Cherry, Raspberry, Rhubard

Duck, Sea trout, Sea bass, Lemon sole, Cod, Sardine, Lamb, Crab, Dover sole, Halibut, Herring, John Dory, Plaice, Salmon

June

Artichoke,Courgette, Broad bean, Lettuce, French bean, Pepper, Spinach, Asparagus, Celery, Aubergine, Pea, Mangetout, Tomato, Gooseberry, Elderflower, Strawberry, Redcurrant, Cherry

Hare, Crayfish, John Dory, Lamb, Cod, Crab, Dover sole, Haddock, Halibut, Herring, Lemon sole, Mackeral, Plaice, Salmon, Sardine, Sea bass, Sea trout

July

rtichoke, Beetroot, Courgette, Aubergine, Fennel, Pea, Runner bean, Tomato, Watercress, French bean, Sage, Lettuce, Mangetout, Cauliflower, Broad bean, Blueberry, Strawberry, Loganberry, Raspberry

Clam, Pike, Trout, Pilchard, Lamb, Cod, Crab, Dover sole, Haddock, Halibut, Herring, John Dory, Lemon sole, Mackeral, Plaice, Salmon, Sardine, Scallop, Sea bass, Sea trout

August

Artichoke, Basil, Beetroot, Pea, Tomato, Broad bean, Brocolli, Cucumber, French bean, Lettuce, Fennel, Mangetout, Aubergine, Spinach, Courgette, Sweetcorn, Apricot, Damson, Melon, Strawberry

Lamb, Cod, Crab, Dover sole, Grey mullet, Haddock, Halibut, Herring, John Dory, Lemon sole, Mackeral, Monkfish, Plaice, Salmon, Sardine, Scallop, Sea bass, Squid

September

Artichoke, Aubergine, Beetroot, Brocolli, Sweetcorn, Cucumber, Courgette, Kale, Spinach, Onion, Tomato, Lettuce, Mangetout, Runner bean, Pumpkin, Leek, Plum, Blackberry, Apple, Fig, Damson, Grape, Melon

Autumn lamb, Partridge, Wood pigeon, Duck, Venison, Grouse, Brown trout, Oyster, Mussel, Sea Bass, Clam, Cod, Crab, Dover sole, Grey mullet, Haddock, Halibut, Herring, John Dory, Lemon sole, Mackeral, Monkfish, Plaice, Salmon, Sardine, Scallop, Squid, Turbot

October

Watercress, Squash, Celery, Brocolli, Beetroot, Leek, Mushroom, Runner bean, Courgette, Marrow, Kale, Pumpkin, Elderberry, Fig, Apple, Grape

Autumn lamb, Duck, Grouse, Guinea fowl, Partridge, Oyster, Mussel, Brill, Clam, Cod, Crab, Dover sole, Grey mullet, Haddock, Halibut, Hake, John Dory, Lemon sole, Mackeral, Monkfish, Plaice, Sea bass, Squid, Turbot

November

Parsnip, Chestnut, Beetroot, Swede, Cabbage, Runner, bean, Turnip, Potato, Kale, Celery, Celeriac, Squash, Pumpkin, Leek, Cranberry, Pear, Quince, Apple, Clementine

Duck, Grouse, Teal, Partridge, Brill, Clam, Haddock, Halibut, Hake, Lemon sole, Monkfish, Mussels, Oyster, Plaice, Sea bass, Squid, Turbot

December

Celery, Red cabbage, Swede, Celeriac, Turnip, Kale, Brussel sprout, Pumpkin, Beetroot, Parsnip, Brocolli, Leek, Onion, Pear, Apple, Clementine, Cranberry

Turkey, Partridge, Duck, Goose, Haddock, Sea bass, Brill, Clam, Halibut, Hake, Lemon sole, Monkfish, Mussels, Oyster, Plaice, Turbot