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Sonya Meagor
07773 298 269
Sonya Meagor
07773 298 269

Posts Tagged ‘recipe’

What is a Vegan and Veganism?

This weekend there was a vegan festival here in London and you may have seen Instagram feeds filled with #vegan and #plantbased or perhaps you attended the festival yourself. What with veganism hitting the headlines recently and more and more people adopting a vegan diet, we thought we’d explain a little more to those of […]

Thai Green Curry Recipe

14-20 August was National Allotments Week – the National Allotments Society’s initiative. On their website they say:   “This year our theme is “Growing the Movement” a celebration of all the hard work put in by voluntary association management committees, plot-holder volunteers and councils managing, creating, developing and safeguarding sites.”   They safeguard allotment sites […]

Seasonal Shopping List for July 2017

Shopping seasonally is one of the best things you can do. It is better for the environment and local economy, more sustainable and cheaper. Many say it is much healthier too. Here’s what you should be looking out for this month;   Fruit and Veggies   Artichoke, Beetroot, Courgette, Aubergine, Fennel, Pea, Runner bean, Tomato, […]

British Tomato Week 2017

This week is British Tomato Week 2017  and I am excited to share with you some of my thoughts on tomatoes. They are so versatile and a fantastic British produce that offers good nutritional value. Not only are they a source of Vitamin C when eaten raw, they have Vitamin A (Vitamin A is a […]

Spicy Tofu Vegan Recipe

Have you heard that this weekend is the Vegan Summer Fest, in Earl’s Court London and next week is National Vegetarian Week? I wonder how many of you are participating? People choose not to eat meat for a variety of reasons and the complete avoidance of all animal products is on this rise (veganism). Some people choose […]